The Confessions of a Brown Guy

Tragic ?

2011-03-12T10:53:00.000-08:00

March 11 , 2011

5a.m.

I wake up, unable to sleep. Todays the day ! Gonna go to Lowyat Plaza with the peeps (AQ, Yi Ran, Effendy, Jem and Bruce) since AQ and Effendy r both plannin to get new desktops. Besides, theres this military/tactical shop somewhere between Sungai Wang and Lowyat Plaza that we want to check out.

10a.m.

After 5 hours of killing time and being unable to sleep after multiple attempts, i SMS-ed Yi Ran to ask when theyre leaving. Got a reply that he'll inform me when they gets on the bus. At this point,... slowly getting sleepy zzz dammit not now ! I need to meet up with the guys asap, whakakaka, theres no way i can fall asleep when im walkin around with the guys right ? Thinking to myself. "Should i just go to Lowyat first and wait for the rest ? Maybe i can check out the Tactical Gear shop beforehand so i know exactly where it is when the peeps arrive". But i have no idea what time they will arrive and i might end up waiting for hours. zzz fine ill just wait here...

12 noon

There i was, 7hours since i got up, eyes burning, friggin starving to meet up with the peeps n go for lunch. Growing impatient, SMS-ed again askin em where they were. The reply ? "Having lunch now , will go there soon". Bloody hell... slightly pissed off,... i figured if theyre gonna finish up lunch and take the train/bus to Lowyat, its atleast gonna take em another hour, i went to sleep on the sofa... lol couldnt hurt right ? just a 30mins quick nap.

3.30p.m.

What was supposed to be a 30mins nap turned out to be 3hours -.- HOLY SHIT. Rushed to get the phone, dammit,... the guys must b pissed.... and yeah... it was quite obvious with the 11 missed calls i received.

Surviving the Cut

2011-02-28T03:32:00.000-08:00

Finally after 2 whole months

of hard dieting and workin out,

this minor cut is over ~

a total of 22lbs (10kg)

have been successfully shed by, yours truly

all those times i had to starve while my mates were chowin' down McDs

and all those days my bro Ronald kept asking me to 'EAT DAMMIT!!'

have finally paid off.

Well actually i wasnt really 'starving' myself,

i was just reluctant to eat all the crap that my mates were putting in their mouth.

You see bros, this year, i made a resolution,... a promise

that i will NOT touch fast food AT ALL for the whole year.

apart from the fries stealing of course xD

so far,.. so good,..

and like i said, i didnt 'starve' myself

starvation diets NEVER work.

Or it only lasts for a couple weeks and

you'll end up puttin all that weight back on anyway

(eggs + tofu + chicken breast + veges)
and yes,.. i cooked that

I, on the other hand, have a strict diet that i planned out

and i didnt want to compromise it

a plan that mostly consisted of

fruit / tofu / vege / fish / chicken / eggs / almonds / milk

and without a doubt it has worked bloody well so far

But you see guys, thats what i love about this sport (bodybuilding)
its the determination and hard work,
its the will power to battle temptations,
its when you look back and you KNOW you made the right choice

BUT this is not over yet, fact is... i still have more to lose

therefore im gonna b heading straight into another 3 months cut

SO here is my life goal
i wish to get from Built/Chubby Fat to ... Ripped/Built

and you know what ?

no matter how hard it gets

im gonna fight

and im gonna achieve my goal

because

THIS IS WHAT I WANT

+Muzic

2011-02-22T06:36:00.000-08:00

Just The Way You Are

Heyo ~

2011-02-14T05:07:00.000-08:00

Hi peeps, decided ill have to restart my blog after almost a year
Ive been havin alot of stuff on my mind lately and..
and theres no better place to rant about it than on here, right ?
haha ~

Yeah, i guess what you can expect form this blog is
Rants, Video updates, Workout Updates, More Rants and,... did i mention Rants ?

So.... what better way to celebrate the new blog than by
postin a new vid on YouTube !?
Happy Valentines Day ! <3